Posts tagged believe

3 Ways to Finish Strong With Goals in 2017

3 Ways to Finish Strong with Goals in 2017

Some people decide that when it comes to the months of November and December that it’s time to take a break. The hustle and the bustle of the holiday season have a tendency to put things on the back burner. For good reason too if you are the type that does a lot of holiday entertaining.

What if you could redirect some of that time to your goals?

Write it Down

First, write down your goals in a notebook. What did you want to accomplish at the beginning of the year? Compare that to what you want to accomplish now in this season. Are your goals similar or different? It is easy to feel ambitious at first only to find out later that it wasn’t easy after all.

The reason a goal becomes difficult is because you set up obstacles for yourself or the biggest culprit is making excuses. It’s more pleasing to explain why you didn’t accomplish your goals if you back it up with a reason. You can give quick reasons on why some goals didn’t work.

When you do that it hinders you from starting and finishing your goals.

Take Actionable Steps

Goals take action. Without action they are a mere wish or simple thought. If your goal is to start getting fit it will mean becoming active. If you want to finish strong than you will have to start a fitness routine.

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5 Things I Learned at the Spirit of Women Conference

5 Things I Learned at the Spirit of Women Conference

Traveling to Atlanta, Georgia from North Carolina turned out to be the best way to spend a weekend at the Westin Peachtree Plaza. When you get like-minded people in the same room together you are in for a win. There is nothing better than filling up on a huge dose of inspiration.

I had heard of Judy Goss through her former job as an editor for More magazine and presently through her radio show: What Women Want Talk Radio that airs each week on LA Talk Radio. That is how I got acquainted with her and her co-host Kristin West a very talented actress and producer

I knew for sure that I wanted to attend this conference after having been a fan of their radio show. If they could inspire me over the air I was in for a treat in real life. I also wanted to extend my gratitude and show my support.

1. Networking Genuinely

The power of a well thought out conference is the ability to have participants network in a genuine way. There isn’t a sense of false pretenses and the people attending are all after something tangible that they can use. That is usually in the form of networking with others.

This conference provided the means to do that with people who had genuine interests. Not only did you get to network you found people from all walks of life that were there to make connections. I found that I was able to make some really great connections with special people.

2. Embracing All Of The Messy Things

Kelly McNelis, the founder of Women for One and the author of “Your Messy Brilliance: 7 Tools For The Imperfect Woman” had a flair for getting women to talk about all of the messy moments in their life. I can’t say that I was exempt from that myself, but she did it in a way that made you feel like talking about it.

It was like a shedding a layer of clothing that you didn’t plan on taking off.

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Reinventing Yourself Through Your Dream

Reinventing Yourself Through Your Dream

Pursuing your dream is a process. It has the tendency to test your limits. Reinventing yourself through your dream is the beginning of a journey.

From the get go you find out a lot about yourself and what you are capable of. You end up discovering the person that you are about to become.

Going after your gifts will require to think out of the box. That is the part that will stretch you. You may even think you might not want to do it.

Often it is easier to stay confined to your safety net. It’s the space that is comfortable. The area that you can count on. Most of the time there aren’t any opportunities to fail there.

Do you tend to stay in the comfort zone or step out of it?

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Celebrating My Blog Vintage Style

Celebrating My Blog Vintage Style

Reinventing myself through the eyes of a lens was a great feeling. You see before launching my blog I didn’t feel comfortable taking photos. I’m not ashamed to say that because it is part of my story. It is what is unique to me as an individual. If you want the story behind that see the link at the end of this post.

Here is what happens when you are a creative. You start thinking of your vision. You imagine what you want to create and then how you will create it.

On this journey, you must be willing to do things outside of the norm. For me it was getting all dressed up with a beautiful dress.

Along the way you find people who will see that vision and then make it a reality. That is what I did when I sought out to find my photographer for my first-year blog anniversary. I knew that this photo shoot would have to be as incredible as my first one.

I was looking to have fun and simply be comfortable in my own skin. Trusting someone else to do my makeup is something that I have been working on. Letting go and not being in control is a big deal.

I have found that I must trust the process and do it anyway. The great thing about doing it is that I get to see how others see me.

What I found most fun was deciding what to wear. I have always been a big fan of vintage clothing. This was an opportunity to indulge in it. Over the summer I was introduced to Canela Vintage based out of San Antonio, Texas.

Vintage Inspired

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A Year in Review of Lula Lucy: My Journey

A Year in Review of Lula Lucy

You might call her my alter ego, but I like to think of her as my sidekick. Who knew that a year ago this month I would embark on this dream of mine. Following your passion doesn’t happen by accident. Being intentional despite fear or uncertainty is what it takes to move forward.

It is the very thing that I did. I have started and not finished my pursuits many times. All because I didn’t believe enough. Let me share my journey with you.

How I got from then to now. The birth of Lula Lucy was inspired by sitting down over coffee with Linda Mendible. We had met at church. Little did I know that she would inspire me to be more.

I knew I needed an online presence. As a writer it is a given. However, I put it off as long as I could because deep down I never wanted to fail.

I was a writer way before blogging was even a thing. My start took place doing Op-Ed pieces in a newspaper and I wrote for free for quite a while.

We all start somewhere don’t we?

Becoming Lula Lucy

In 2016 before ever speaking with Linda I had planned on taking some photos for my family. Being a mom you get accustomed to taking pictures of everyone except yourself. What were supposed to be pics to give to my family turned into a photo shoot for my blog.

Around this time I had a custom painting done by the very talented Dan Campbell and he decided to call it “Woman with a Dream.” Every time that I looked at that painting I was inspired to do more. So you see when your passion calls on you things start to align as they should.

In the beginning I was on the hunt for my writing voice. I questioned if I even had one. I reached out to succesful bloggers to ask how to find it.

How do you really answer that kind of question though?

They reassured me that I would find it all on my own. There was not a magic formula to make it so. It simply was something that would come naturally. Plus, I would know it and feel it in my gut.

This past year has taught me what I’m capable of. It has shown me that it takes time, sacrifice, dedication and to never quit. That right there is what I consider to be the secret sauce: never quitting.

Have you ever started your dream and then quit?

That will be the only way it will not work for you. Finding your passion and sticking with it takes courage. The only person that will ever be in your way is you.

I have been in my way several times and guess what happened? It delayed my efforts and my end result. I try my best to push past it and do it anyway.

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Your Mindset Plays A Powerful Role

Your Mindset Plays A Powerful Role

Your mindset plays a powerful role in getting out of your comfort zone. When you look in the mirror that is the person that determines your actions. The things that you will either talk yourself into doing or talk yourself out of doing.

There is power in convincing yourself in the things that you can do. At the same time not believing in yourself has an equal amount of power too.

It is nice to know that you alone dictate what you will do. By changing the way that you think you can achieve your desired results. If you keep telling yourself you can’t do something then you won’t.

Is it easier said than done?

At times, it can be depending on the goal that you have. For instance, recently I had to do something in my workout that I was afraid of trying. It was a box jump.

The minute that I saw that on my list to do I wanted to run in the opposite direction. A lot of things crossed my mind. What if fail at trying?

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Listening To Your Inner Voice

Listening To Your Inner Voice

Do you know how easy it is to hesitate in making a decision about your dream or your goals? Try listening to your inner voice. I mean stop everything else that you are doing and be an active listener.

Have you ever tried to do that?

Your chances of being successful are much higher when you get in tune with that voice. Your voice is intuition letting you know what you are capable of doing. Self-doubt is the other voice that makes you think that you can’t do something.

I know your inner voice is worth listening to. When you are striving towards the next step with your goal you have to trust your gut. When you do start to trust you experience a shift.

What is that shift?

At first your goal might appear difficult even impossible to do. That is because you are scared of what could happen and that you might fail. No one likes to be a failure at anything.

If you know that you don’t want to fail it’s time to move on to the next thing. That very next step that takes you to the ledge.

Anyone that ever wanted to be successful at something had to experience failure many times over. It is the way that it goes. Once you understand that you can get past the hard stuff.

When you want to complete a goal you have to want it with all of your soul. You can’t be in it halfway and think that the rest will come easy. Goals are work.

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Ask Lucy

This week in Ask Lucy the question comes from Lori.

“I am a mother of two kids and work full-time. I’m also a wife, a friend and I am constantly doing stuff. I would love to start getting fit, but I do a lot of self-sabotaging. I’m tired of making excuses. I lack motivation and often wonder what I would look like if I had the body that I used to have before my beautiful children. I want to keep the spice alive as a wife, but am not sure where to go from here. My husband says that he loved me then and still loves me now. If I could start some kind of routine and diet I know that would boost my self-esteem. What can I do to get on the right track this time?”

First of all let me start by saying thank you for reaching out to me. It takes a lot of courage to bring up wanting to get fit and explaining what you have gone through. Your situation is so relatable to many.

I know it is tough when you work a full-time job plus have a family to take care of. Luckily our children are older and very independent. Don’t let that fool you though because you will always be needed. That’s not a bad thing either, I welcome it.

Start by making a list of the reasons why you want to get fit. What do you hope to gain from it? I’m not talking about pounds either. Think about the reasons why fitness would be good for you.

What would happen if you were to shed the weight and tone up?

I have found that your fitness journey is what you make of it. You can join any program, try any diet, watch a ton of videos on fitness, but in the end it is up to you.

You will always get advice on what to do and what not to do. If you work out diligently three times a week and then continue to eat the way that you’re used to guess what happens? You don’t see the results that you are looking for.

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Finish Your Own Race

There is so much advice on the ways that will help you accomplish your goals. You can google information at a click of a button. It is always at your disposal.

I have read some great articles on honing your craft in writing, blogging, marketing, fitness, business and archery too. Who doesn’t want to improve and become their best?

Reading these type of articles or posts is a learning experience. I have learned that my dreams and goals are unique to me. Do I yearn for getting to “peach gang” status with my glutes someday or becoming a New York Times best-selling author?

I would love that, but in the meantime I am accountable for myself and in the way that I get there. Although it is easy to enter the comparison game it doesn’t have to be a competition.

Imagine a marathon runner. Who are they running for? Many times it is for a special event, but deep down they are running for themselves. To get to the end of the road on their own.

Marathon runners put in the work, the sweat and the time. They prep in advance by dedicating all that it takes. To ensure that they will be their absolute best on the day of their marathon.

Does everyone finish first?

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Getting Out of Your Own Way

Ever find a roadblock on the road?

Usually there will be a detour that isn’t the most convenient, but you take it nonetheless. Roadblocks come up in your journey too. That dream or goal of yours doesn’t go away because of a little roadblock.

How do you identify the roadblocks within your dream?

The biggest one that you will have is yourself. How is that even possible right? If you avoid the things that you are afraid of doing then you end up quitting. That right there is what should scare you the most.

Can you imagine not following your passion because you were too afraid to?

Not me, not even for a minute. Over the years I have been quite the procrastinator. I used to be the one that only wrote when I felt like it. I’d wait around for my muse the same way one waits to see the next rainbow.

Over the past year I have learned that my biggest roadblock has been me. Hard to admit that in public, but this is a place where I have to be honest. Fear of the unknown is a powerful thing.

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