Posts by LulaLucy

A Supportive Community Strengthens Your Dream

A Supportive Community Strengthens Your Dream

A supportive community strengthens your dream. Building a community helps you tackle on tough projects. Those projects can consist of big and small goals. Surrounding yourself with folks that get what you are doing is crucial.

First thing to accept is that those closest to you may not always have your vision. That is okay. It’s not for everyone.

Look for people that are on a similar path. Network when you can whether that is work related or socially. Be genuine when you do it.

Be that person that lifts and empowers someone else. The type of person that someone else can look up to and appreciate.

Get Comfortable with Fear

Are you shy?

It’s time to embrace your fearless side. Everyone has that side. Often it is sitting on the sidelines waiting to be invited.

Maybe you haven’t noticed that it is there, but it is. Learning how to step away from being shy and jumping into being fearless doesn’t come easy. It takes guts.

It takes a strong enough will to want to accomplish your goal to get you there. If you haven’t succeeded at something have you asked yourself why not?

Allowing the Fails to Prepare You

Not succeeding right away doesn’t mean that you won’t ever succeed. Being able to fail and get back up takes grit.

It’s the desire to prove to yourself that you indeed will succeed. The first time that you fail at something is easier than the times after that. Failing the first time preps you for those multiple fails.

It is when you fail that you begin to question your path. You begin to doubt if you are meant to do that thing or not.

Failures will season you for the future. Your future self is depending on you failing. Sounds silly right?

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My Tools for Fitness Success

My Tools for Fitness Success

You’ve heard of accountability partners with fitness. However, fitness success means partnering up with yourself first. You get the pleasure of becoming your own partner from Day 1. My tools for fitness success consist of a variety of things.

Engaging on a fitness journey is unique for everyone. You alone decide what will and won’t work for you. Expect to fall off the wagon a few times, but remember failure is only temporary. The good news is that you can get back up and start over.

First, put some things in motion that will help you succeed. Are you the type that will lay out your exercise clothing the night before or do you just wing it the day of? I have done both.

The main thing for me is that I have ready to wear clothing. I can’t say I prefer to get my clothes ready the night before. I’m the type of person that is used to working under pressure. Throwing something on last minute still gets me to the gym.

My shoes are my first priority. A good pair of workout sneakers are essential. One trusted brand that I love is Nike.

Where to Find a Good Deal

Recently, I jumped on to Purcado to search deals on sneakers along with sexy heels for fun. My search led me to a variety of popular shoe sites where I came across a 25% off sale on Nike cross training sneakers and they offered free shipping.

I’m a huge fan of traditional black and white sneakers. Except this time, I wanted a pop of color either in pink or red. I ended up finding some very cute ones with that splash of color in pink.

My goal was to stick to a budget of $50 and with tax it came out to $48.04. Talk about a win for me! I stayed true to my budget.

Gym Must Haves

My tools for fitness success include: resistance bands, an SPIbelt (running belt), weight training gloves, Bose earbuds and a huge dose of belief in my capabilities. For now, I carry it all in a tote and in the future, I’d love to find a traditional gym bag in pink or rose gold.

I used to hold on to a pair of sneakers until I couldn’t wear them anymore. Nowadays there are more choices than ever to have more than a single pair. By preparing for fitness you dictate what works best for you.

I’m the type of person that needs to wear exercise apparel that makes me feel good about myself. Doing what it takes to get the job done. That might mean wearing a top that has an inspirational message on it.

One of my favorite is a top that says You vs. You. In the end that is really what it is. Your biggest obstacle is yourself.

Having the right tools in your gym bag and mindset is what will steer you towards success. If it means getting a pair of kicks that will encourage strength I am in. I will be using Purcado again and will also look for some shoes for my family.

Fitness means different things for everyone. Maybe you are starting out on your journey or you have been doing this for a while. Wherever you see yourself keep your focus on how it will benefit you in the long run. Preparation is key.

Are you willing to do what it takes to get you there?

Self-Care Days With Be Pure Beauty

Self-Care Days with Be Pure Beauty

Years ago, before kids; I was on a getaway weekend with my husband in Gatlinburg, Tennessee. I was passing by Be Pure Beauty in Chapel Hill, NC recently. Sundays are made for self-care days with Be Pure Beauty.

Imagine my surprise when I was walking by and I saw some beautiful kimono robes through the window. I love shopping where I get to know the owners and can develop connections with them. That is what I enjoy about April and her lovely store.

https://www.bepurebeauty.com/?rfsn=332660.30532c

I knew immediately that I wanted to buy a kimono. The hardest thing was deciding which color to get. They were all gorgeous. What better way to treat yourself.

There is something about slipping into something silky that makes a person feel sexy. What I love is that it really brought my cherished memory back to life. I don’t believe in coincidence. It was meant for me to have it.

Sun Protection

I initially went in to find a facial sunscreen. I have discoloration from Melasma and with the summer days approaching I knew I should buy some. What I like about Be Pure Beauty products is that they are good for you.

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Spring Cleaning Your Dream

Spring Cleaning Your Dream

Spring cleaning your dream is a time to refresh what has gathered dust. If left unattended or neglected your dream will wither away with time. All dreams start out fresh and new with so many possibilities.

Life happens and what started out with urgency tends to get pushed to the back burner. That is when your dream starts asking for you to dust it off. It might be in the form of changing up your daily routine. The important thing to do is to simply begin the process.

Evaluate where you are currently at with your dream and your goals. When you have a dream it usually has a few things that fall under that umbrella. To be productive, you start by taking care of yourself.

When you are operating at your prime then the rest of your success follows. Maybe it means restarting your fitness routine or having nights out with your significant other. Do whatever it is to get your dream nice and shiny again.

Priorities are a must

Polish it up by taking a no excuses attitude towards it. When life gets busy it is easier to let things fall by the wayside. Start prioritizing your goals.

How important are they for you? Be willing to tweak things around a bit. Check and see how you are spending your time.

There are a variety of things that will drain valuable time. Too much time on social media or watching television are some of them. Brainstorm ways that will get your day started off to your advantage.

Have a plan

That could mean getting up a little earlier to exercise, reading or working before your other things begin. We all get a full twenty-four hours to do with as we please.

Spring cleaning might mean you have to let go of things no longer beneficial. Make a list to see what those things are. What can you live without?

Replace what you let go with what you will add to accomplish your goals. Getting rid of the time wasters will be your reward in the end. You will find what you thought you needed you won’t end up missing.

When you spring clean your home, you end up getting rid of things. Later you realize that you should have started a long time ago. That is the same feeling you will have with spring cleaning your dream.

The seasons of the year wait on no one. They come and go. The same holds true with the opportunities of your dream.

Now is the perfect time to start polishing off what is important to you. Check and see where you have allowed things to collect dust with your goals. With the right amount of elbow grease, you will be back on track with the things that matter with your dream.

Once you do you will get a fresh start with a new perspective on where you want to go. Dreams only come true when you put in the work. The time to tidy up is now.

Are you ready to spring forward with your dream?

Making Memories in the Big Apple

Making Memories in the Big Apple

Visiting New York City for the first time was quite the experience. It was about making memories in the Big Apple. The main purpose of my travel was to do a little bit of sightseeing and to attend a What Women Want Networking event though the NYC chapter with Judy Goss and Joan Pelzer. The guest speaker was Bill Carmody, CEO of Trepoint and also an Inc. columnist.

I make it a point to continue my professional development whenever possible. It is important for me to learn from these live events. Having the opportunity to listen to a speaker and hear their audience share their stories is golden.

My first day consisted of some down time at the hotel after I let it soak in. Here I was in the Big Apple just me, myself and I. I stayed at the Doubletree Metropolitan Hotel on Lexington Avenue in the heart of Manhattan. There was so much to see and for a hot minute I felt like I was in another world altogether.

The tall buildings, the fast pace and there were people everywhere. I couldn’t help but wonder where everyone was going. What they did for a living or who they were rushing to see. It was a constant hustle and bustle.

I had no choice but to try and blend in with the crowd. Yet, I couldn’t help but feel that I stood out amidst that landscape of interesting people. Maybe it was all in my head, but regardless I set out to ask where I would dine at.

One restaurant came to mind because I had heard about it twice already: The Smith on Second Avenue (at 51st Street). The concierge at the Doubletree recommended it. The great news was that it was only a short walk away.

I loved the ambiance when I arrived and it had quite the charm. My main course was a salmon entrée that sat on a bed of cauliflower almond mousse with scallions and some delicious shitake mushrooms. This dish was heavenly!

It practically melted in my mouth. I indulged in the sparkling water at my table and before I left ordered a dessert to go. I settled on the Winter Citrus for the name alone.

This dessert according to their menu consisted of an almond lemon sponge cake, yuzu curd, yogurt panna cotta and a lace cookie. How would anyone not want to try something so wonderful, right? Granted this wasn’t a time to consider any meal prep or diet of any sort. It was all about the experience.

High five to The Smith, I loved it! By the way this is not a sponsored post. I am only more than willing to give praise where it is deserved. The rest of the time was dedicated to writing and relaxing back in my room.

The Today Show

The second day I got it started by getting up early and made it to the Today Show per my sisters’ recommendation. Everyone was so welcoming upon my arrival at 6:30am that morning.

What I didn’t plan on was the chance to shake Al Rokers hand or to get to pet the puppy that Carson Daly was holding. I loved seeing all the signs that told you where people were from.

Today Show
Today Show

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The Story Behind Lula Lucy Stationery

The Story Behind Lula Lucy Stationery

Creating a greeting card takes a lot of thought. I remember when I came up with the idea. I wanted to help others inspire that special someone. Everyone knows a person in their inner circle that needs encouragement. Right?

Ignite

Lula Lucy Stationery

With my Ignite card I wanted to spark that very thing hidden in your core. That dream of yours that is just waiting for you to get it going. All that you need is that drive to pursue it.

Be the Sparkle

Lula Lucy Stationery

Be the Sparkle is one of my favorite cards because I thought of the person that would do just that. The kind of person that is on the cusp of releasing their dream to the world. People can be that person that brings hope to someone’s life.

Don’t Give Up

Lula Lucy Stationery

Don’t Give Up is the card that you can give to anyone. It reminded me of a person that is unsure if they should pursue a dream. Maybe they have been trying and have encountered some obstacles along the way that shook their belief system.

Helping keep someone going is the best gift in the world. It is a reminder for them to pursue it no matter what.

Cast Fear Aside

Lula Lucy Stationery

Anyone that has ever gone after something and quit usually did so due to fear. It’s about taking that next step with the Cast Fear Aside card. Holding on to fear is what will keep you from some of the best moments in your life.

I chose the colors because they present a welcoming feel to them with their watercolor format. Making them as a single card that you simply flip over helped give them character.

It was important for me to help support a local printer in my community too. Besides being made in the USA I also believe in giving back. A portion of the proceeds go to A Cure In Sight.

Now you know a little bit about my creation and these are a few of the cards in my collection. I invite you to look at the rest of them on my shop. Maybe they might resonate with you or a special loved one in your life.

As always, I appreciate each and every one of you. Keep dreaming, keep going and don’t think for a moment that it’s not worth it.

Each of us were created to make the world a better place. We can all start by sharing our brilliant sparkle with others.

Are you ready?

https://www.etsy.com/shop/LulaLucyStationery

 

Doing More of What You Love

Doing More of What You Love

Each day is a chance to doing more of what you love. Looking at your days of the week may show you a pattern. You might notice that you are doing the same things throughout the week. How do you break out of that cycle?

This doesn’t mean you abandon your responsibilities, but rather explore ways to add value to your day. Maybe you have thought of visiting a place on your wish list. It could be something small or something that you need to plan.

With careful thought you could find yourself doing more things that make you happy. Maybe you are waiting for your significant other to take the lead. Instead you pour yourself into being busier. One word of advice: stop and instead you take the lead.

If you work, you may find that you are too busy to plan outside of your normal routine. People often make it harder than what it is. You could look at your day in two ways.

You work a set number of hours. Then you go on to other responsibilities whether that is on your own or with your family or significant other. The second way is to carve out some time where you get to enjoy something different.

Maybe that is getting together with a friend. If you are a parent maybe you try something new with your kids. It doesn’t have to be expensive, but it does have to provide enjoyment. You can work the daily grind and do it all over the next day or you could change up your routine today.

Don’t neglect the signs around you

What if you neglect noticing the signs around you that you miss out on it?

It happens all the time. Especially if you work a 9-5 job. A friend asks you to get together, your child asks to spend time with you or a loved one hints for some quality time together. How many times have you missed out on a chance to make memories?

Those are the things that you’ll remember you loved doing. Put your cell phone down, get off your laptop and give in to these moments. They are the things that will make you happier.

Change up the way that you do things. See a movie during the week instead of the weekend. Eat at a special restaurant instead of waiting for your birthday. Say yes to an invite instead of wondering if you should go or not.

It’s okay to continue working hard at your job and on your dreams. Although it’s important to remember that we all get the same hours in one day, in one month and in one year.

Give yourself time to indulge in the little things, the big things and anything else in between. Feeling more fulfilled at the end of the day will be your reward. You’ll be able to go to bed with a smile on your face.

If you could do more of what you love today, what would it be?

Lucy Brummett
Enjoying my first photo shoot. It was a blast!

Keeping Up With Fitness Goals

Keeping Up with Fitness Goals

Here we are in the middle of January 2018. Many of you have started your resolutions and are feeling the pressure of staying on the course. Keeping up with your fitness goals is necessary.

Once you enter the third week of January this is when the questioning begins. If you are on a fitness and diet path you are feeling it. What do you do now?

How do you find ways to stay motivated?

Here is what happens when you begin anything new. You feel motivated and excited to get back on track.

Find support through a friend. This way you are keeping each other accountable. Your primary motivation should be you though. You are the one that will decide if the journey is worth it.

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Follow your Dream Despite the Doubt

Follow your Dream Despite the Doubt

Blogging weekly this past year has taught me how to be consistent. I have connected with some amazing people and made new friendships.

Do you have a dream that you have put on hold?

What a lot of people don’t realize is that all dreams take time. Not everyone starts out rolling in the dough. It’s not about that anyway. Making money is important eventually, but the main reason should be more than that.

It should be something that you are passionate about. It’s that one thing that you can’t wait to get up and start each day.

I have friends that almost gave up on their dream and quitting seemed like the logical choice. These were women with full-time jobs and families. There was plenty of balancing on what to do and what not to do.

Try Not to Second Guess

zip line
Photo Credit-Linda Mendible

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Archery Tournament a Godsend

Archery Tournament a Godsend

I’ve been practicing archery for a couple of years now. I do not practice every week and only do it on occasion. The times that I have practiced with Christine I make sure that I do my best.

I found Christine Harrelson in Chapel Hill, North Carolina and am happy to say that she has taught me all that I know. A year ago, we had talked about entering a local tournament, but I got cold feet.

Have you ever been afraid to do something out of your comfort zone?

Entering a tournament certainly felt that way for me. It is one thing to do it for yourself as a hobby. It’s another thing to do it with a bunch of other more experienced archers.

I found out about this tournament at the last minute and signed up for it. The minute I signed up I knew that I was obligated to see it through.

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